Chemical peel ek controlled exfoliation treatment hai jisme dermatologist skin par acid solution apply karke dead cells remove karta hai. Goal hota hai: pigmentation, acne marks, dullness, aur uneven texture improve karna.
Common peel types:
- Glycolic/Lactic (AHA): glow + mild pigmentation
- Salicylic (BHA): oily skin, acne, clogged pores
- Mandelic: sensitive skin friendly (mild)
- TCA (stronger): deeper marks (doctor-supervised)
Downtime peel type pe depend karta hai. Mild peels me 1–3 din dryness, light flaking. Stronger peels me peeling noticeable ho sakti hai.
Aftercare = results ka key
- Sunscreen strict (SPF 30/50)
- Active skincare pause (retinol/acids) 5–7 days
- Gentle cleanser + moisturizer
- Do not peel/scratch flakes
- Heat exposure avoid (sauna, heavy sun)
Who should be careful:
Very sensitive skin, active eczema, pregnancy (some peels avoid), and those with history of post-inflammatory hyperpigmentation—doctor will choose safer peel.
Chemical peels magic nahi, but properly done series (3–6 sessions) me pigmentation aur acne marks me real improvement de sakti hai. Biggest mistake? Peel ke baad sunscreen skip—isse rebound pigmentation ho jata hai. Peel karo, par discipline ke saath.